“Watch Me Whip…Now Watch Me Nae Nae” – Learning Shaolin Bullwhip Basics With Headmaster Bao

“Aaahhh! My Back! Aaahhh my face!” These were the constant belows of a group of Shaolin trainees trying to get to grips with the Bullwhip weapon. Master Bao promised after the performance that as a reward he would teach us the basics and a form with the Bullwhip. Now, this was never a weapon that has called to me, but learning anything from Master Bao is a treat. Well, never before has something that was a treat so swiftly turn into a painful experience! 

Continue reading →